What better to start a week than by playing a game of life I call Creating Gratitude with these easy steps:
1) Think of a bunch of things you would like to have resolved in a positive manner this week.
2) Write down “I am grateful…” statements for each, such as:
I am grateful my commute today was a breeze (even though it is the first day of school in my city).
I am grateful my granddaughter Gabby reached her study-abroad destination happy, rested and ready for a grand adventure.
I am grateful all my loved ones with medical challenges received positive progress reports this week.
I am grateful my client had a major business success this week.
I am grateful for all the successful new business connections I made this week.
3) End your “I am grateful” session with the words: Thank You.
Go about your week as scheduled (or better — with the positive foresight to know that at a minimum you have created positive emotions within your body and mind just playing the Creating Gratitude game). Let me know how it goes.
Let the games begin…Don’t Die Waiting