I have always been a advocate of using music to increase your positive emotions. It is a staple technique in the personal development and self-help communities. During my July Don’t Die with Your Book Inside You workshop, I adapted the technique. I would introduce a writing exercise, give the directions, then as the participants began to...Read More
I have used the infamous Beatles song lyric many times in my writings, “All you need is friends…”Today I was reminded of that yet again. Dear friend Claire Wolfe planned a ladies week at The Oaks in Ojai, CA. I had intended to go but life got in the way of that intention. Never being...Read More