I may have written about this research before, yet I find it comes into my daily conversations. I wanted to reiterate an important message in self-help, positive psychology, personal development — or whatever you choose to call the process of life transformation — and that message is this:
No one, no process, no program can promise you that life will be eternally happy and without pain and sorrow. Bad things happen and we humans seem to remember those things more than we remember the good. There is a physiological reason for that — get over it! It is a fact.
However, and this is a big HOWEVER, you (and I) can traverse the sorrow and pain AND be happy. Part of the answer is that we adjust our current attitude of ‘normal’ to meet the new situations instead of continually measuring life happiness using our past ‘normal’ as the yardstick. That is an internal adjustment, not a statement about external realities.
Love * Learn * Prosper
and Remember: Live the ‘Don’t Die’ Spirit©
Andrea T. Goeglein, Ph.D.
Dr. Success™
http://www.dontdiebooks.com/
https://www.servingsuccess.com/
866 975 3777 Toll-Free
