This is the third question in the series provided by Robert Biswar-Diener.  Have you been writing out answers to each of the questions? 3.  With whom do you share responsibility for your own happiness? It is easy to get lulled into a sense that happiness is an individual pursuit. Nothing could be further from the...Read More

2.     How much unhappiness should I have? Feelings of sadness, guilt, and anger act like radar, scanning and providing information about the quality of our lives. Negative feelings can signal that problems are occurring and that action must be taken to change courses. It wouldn’t be sensible to try to eliminate negative feelings entirely. How...Read More