Happines Questioned Part 2

2.     How much unhappiness should I have?

Feelings of sadness, guilt, and anger act like radar, scanning and providing information about the quality of our lives. Negative feelings can signal that problems are occurring and that action must be taken to change courses. It wouldn’t be sensible to try to eliminate negative feelings entirely. How frequently do you experience negative feelings, and how frequently do you think you ideally would like to?

To learn more about the authors of these questions and their work:

Mathieu Ricard

Project Plus

And Dr. Biswar-Diener’s most current training for coachesstarting October 29, 2012
Thank you, Andrea Goeglein
Feel the spirit of the season
About the author

Andrea Goeglein is part organizational psychologist, part entrepreneur, and all about success—your success. She understands both the pressures you face and the dreams that inspire you. Andrea merges her experience as a business owner with her training in Positive Psychology to provide effective, efficient and challenging personal development products and services. She combines an emphasis on objective assessment with an approach that is always powered by your spirit and guided by your goals. Her professional development offerings are based in theory and backed by direct business knowledge.

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