This is important brain stuff so pay attention. I do not ever remember recommending a one-hour learning video. I have the video attention span of a ant (yes, automatic negative thought) and I just don’t like to sit that long. Here comes the however — this is worth the time and can potentially motivate you to take your brain health seriously.
And for those in Las Vegas — TED 2013 is streaming live here and you can attend for free! Contact the Downtown Speaker Series ASAP.