by Andrea Goeglein
“If You’re Happy Eat a Snack” will go down as my most favorite commercial in a long time. Weight Watcher’s has correctly portrayed how innocently a habit can be formed. Sometimes the innocent (like having a cake on your birthday) habit enhances your health and well-being, sometimes it does not.
Just sit back, invest one minute and watch:
Dr. Success Challenge: Think of the goals you have set for yourself personally and professionally. Is there a habit you need to adjust in order to allow for your own success?
Enjoy the week, and only have a snack if you are hungry!