Probably the biggest roadblock to our personal development is simply habit. Human beings are creatures of habit. Our brains are literally designed to seek routine – even if that routine is detrimental to us. A habit is anything we do so often that it becomes almost an involuntary process. To our brain, there are no...Read More

You may or may not know the name Richard Carlson, but millions of people all over the world have read his, “Don’t Sweat the Small Stuff,” books. Dr. Carlson was considered to be one of the foremost experts on happiness around the globe. As the author of thirty popular books, he used humor and every-day...Read More