By Andrea T. Goeglein I wish I never had to be #VegasStrong or #BostonStrong or #HoustonStrong.  That is my truth, plain and simple.   It is also my truth that I know how to be emotionally strong because I have a habit and a practice that supports me when life calls for me to be strong....Read More

By Andrea Goeglein Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world. John Milton Awe is a positive emotion I will admit I don’t stumble upon most days.  Sure, I take lots of photos of hummingbirds, flowers and pink sunset...Read More

      “Find the words and you will find the way.”   – Anonymous I write and speak a lot about words and language.  As you know, I am of the school of research and thought that espouses language guides everything from our ability to be optimistic to our ability to relieve depression.  Language...Read More

Getting Grit is the title of best-selling positive psychology author Caroline Miller’s upcoming book. I had an opportunity to chat with Caroline about her personal gritty life path and all things goal-setting, success and grit in a recent episode of my webcast, Serving Your Success. Getting Grit may not always feel like fun, yet Caroline’s...Read More

Feeling Down?  By Andrea Goeglein Feeling down?  Find someone to celebrate a birthday with!  It will not take much to shift your mood into a positive state.   A person having a birthday, a candle, a cupcake and a song.  These are the simple components of a birthday celebration.  Think back on a time (hopefully,...Read More

By Andrea Goeglein, PhD. with Guest Expert Karen Robilotta, SPHR Should you be a coach? Maybe, maybe not. The best coaches have wrestled with important questions before turning their interest in coaching into an economic venture. Those who are not ready to give the best of themselves are doing a disservice to their clients. So,...Read More

I want to offer proof that Waiting is Action.  Here are the follow-up steps I have been communicating with those who attended my Don’t Die Waiting workshop which focused on the importance of creating new habits while you ‘wait’ to achieve a desired goal. Review the goal you are attempting to achieve. Think about what has...Read More

by Andrea Goeglein Literally, don’t die.  It is an idea I am not sure about.  When I teach to literally live the Don’t Die™ spirit, I am suggesting you should strive to live with resilience and perseverance today and everyday.  What I know is living a Don’t Die spirit continually requires responsibility. In this TED talk, Juan...Read More

Disappointment is not limiting. It’s an invitation for creative expression not yet explored and experienced. – Alice Percy Strauss And so began the Yogatsu®  March 2016 newsletter.  I have known the author, Alice Percy Strauss since moving to Las Vegas in 1997.  The timing of the arrival of her newsletter could not have been better....Read More

by Andrea Goeglein Life is Beautiful.  It struck me that those three simple words are as powerful a statement as any well constructed “I am…” statement.  When asked, “How are you?”, simply responding, “life is beautiful” declares somewhere, somehow, in your life, that is true.  Notice, I did not suggest you respond, “Everything is beautiful”...Read More