As I drove from errand to errand today, I was listening to NPR.  There was a food show playing between 1:30 and 2:00 p.m. PST on 5/11/12, but I am not sure of the name of it.  The message, however, caused me to feel great joy and appreciation.  The part of the show I caught was talking...Read More

For those experiencing the ‘living loss’ of a loved one to Alzheimer’s disease or dementia, finding moments of happiness can be far and in between. Yet when you keep your eyes, ears and heart open you can sometimes be touched by a moment that allows you to share a smile which is all you need...Read More

A table. Nutritious food. Twelve people. I am not describing a scene from the Bible, but a community table at the Red Mountain Spa. The metaphor of the Last Supper is appropriate though when you experience what happens when 12 strangers gather around one central theme. In the case of the community table at Red...Read More

So much of adult life is focused on what has to happen next in order for some goal to be achieved. From the mundane of brushing your teeth to the sublime of creating and sustaining happiness and success, we are schooled in setting goals, making lists, and taking steps to achieve our goals. What would...Read More