Okay so this may seem a bit strange. Each month I feature a book on AM Arizona which I feel represents some aspect of how to bring Positive Psychology alive in your life. This month I am really not recommending the book so much as what the book teaches. Positive Psychology at the Movies by...Read More

Dr. Success Challenge: Pick one positive habit you would like to develop and set a plan to develop it. Easy for me to type, difficult for us all to do. So here is the real challenge. Invest some time thinking back on occasions when you developed a new positive habit in your life. Think about...Read More

Author Thomas Friedman cautions that the world is getting hot, flat and crowded in his current book of the same title, and I postulate that the answer is to love, to learn and to prosper. They don’t call me Dr. Success for nothing, so let me be direct. Being resilient and developing your resilience is...Read More

Probably the biggest roadblock to our personal development is simply habit. Human beings are creatures of habit. Our brains are literally designed to seek routine – even if that routine is detrimental to us. A habit is anything we do so often that it becomes almost an involuntary process. To our brain, there are no...Read More