Probably the biggest roadblock to our personal development is simply habit. Human beings are creatures of habit. Our brains are literally designed to seek routine – even if that routine is detrimental to us. A habit is anything we do so often that it becomes almost an involuntary process. To our brain, there are no...Read More

  Do you ever hit those snags in life where you feel like you’ve stopped growing? Does life become so routine, so much hard work, that all you believe you can do is tread water? When it seems as though there is little room left to dream at the end of a long day of...Read More

“Asking for help is a universally dreaded endeavor.” This is the first sentence of Nora Klaver’s book, “Mayday! Asking for Help in Times of Need.” If you’re nodding your head as you read this, you’re not alone. Our modern-day culture applauds independence at ever turn, but it is truly through interdependence that we find our...Read More

You may or may not know the name Richard Carlson, but millions of people all over the world have read his, “Don’t Sweat the Small Stuff,” books. Dr. Carlson was considered to be one of the foremost experts on happiness around the globe. As the author of thirty popular books, he used humor and every-day...Read More